Bob Harper Live
Bob Harper, health and fitness expert, television star and all around great guy (wish I could meet him personally!) recently launched his online fitness club. It delivers exclusive daily content and was developed to help US live a healthy and fit lifestyle.
I was granted access to Bob Harper’s online fitness club in return for review and I’m excited to tell you more about it.
First impressions? I am really impressed!
I was given a complimentary entry into the Squires Fitness program in exchange for an honest review and case study of my experience. So over the next 12 weeks you are going to go through the entire experience with me. If you would like to join the Squires Fitness program at anytime, let me know so we can do this together. The plan is to check in at least once a week and most likely it will be on Sunday’s right along with my daily workout log. It’s only fitting right?
The Program
Squires Fitness has online fitness and nutrition personal trainers who design a personalized program just for you based on your individual assessments. Their mission is to “help as many people as possible change their lives through correct exercise and nutrition by providing all the tools, advice and support they need to succeed”. Most online fitness programs are automated but Squires Fitness seems to really be interested in their clients. I like that.
Have you ever heard of the Bender Ball
“The Bender Ball workout program is a great addition to your workout routine to keep things interesting and/or give you a good kick for the extra calories packed into the holiday season. It is a must-have for the home gym, but is small and convenient enough to be taken anywhere you go; the office, the gym, park or while traveling.”
Please help me welcome internationally renowned Olympic swimmer Dara Torres! Dara has chosen my blog Losing It and Loving It as one of her 1st blog tour stops and I’m really excited to have her here. Dara is so passionate about everything she does and has worked hard to achieve all of her goals. She inspires me!
I was sent a complimentary copy of Dara’s new book, Gold Medal Fitness
