Soldier of Steel™: Transform Yourself

Soldier trainingThe following post is sponsored by FitFluential LLC on behalf of Soldier of Steel™

I want to start by saying thank you to all the soldiers fighting and serving to protect our lives.  My grandfather, dad, husband, stepdaughter and son in law all served in the military.

Soldiers go through rigorous training and must be physically fit.  I have always wanted to go through a boot camp type training but keep putting it off.

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Top 10 Workout Songs for June 2013

Workout MusicAnother great list from Chris at RunHundred.com.

Chris says, “With summer approaching, the mood–both on the radio and in the gym–has changed. While winter brought with it an eclectic bunch of workout tracks, this new batch is all about fun.

As evidence, consider David Guetta’s latest (“Play Hard”), Fergie’s contribution to The Great Gatsby (“A Little Party Never Killed Nobody”), and the collaboration that J. Lo and Mr. 305 debuted on the finale of American Idol (“Live It Up”).”

According to votes placed at Run Hundred the web’s most popular workout music blog, here’s this month’s top 10 songs.

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FitnessGlo Online Fitness Program/Classes

FitnessGlo workoutsI’m excited to bring you some great info all about FitnessGlo.  Although this is a sponsored post, I have personally used the site and had a great experience so all opinions are my own.

Online Fitness Classes

FitnessGlo was created for women by women. And you’ll notice there are men trainers involved in the online fitness program doing the video classes too. I like the mix!

The site has quite a few options for classes which makes this the perfect place to be when you are short on time. [Read more...]

 

FitFluential: I’m Featured!

FitFluential FeatureI’m featured on FitFluential today! 

Back in 2011, I applied to become a FitFluential ambassador and haven’t looked back. It’s been such a great experience.  I have made awesome friendships and learned a lot about myself and my business. Today they featured me on their Facebook page. Take a peek.

I have grown and stepped out of a major comfort zone with a nice gentle constant nudge from our ‘momma’ and fearless leader Kelly Olexa.  I am now doing video on a consistent basis.  I was doing it before here and there but now I’m no longer afraid to embrace the challenge of learning all the tech stuff and getting out there and getting a bit more personal.  Most of my videos are not edited so what you see is what you get.

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Sears Family & Friends Sale, One Day Only!

Sears Family & Friends SaleJust in time for Mother’s Day, a fantastic deal for Mom – or for yourself! For ONE DAY only, on May 5, Sears is having its Family & Friends sale where all family and friends have a choice between receiving 15% off your purchase, or 25% in SHOP YOUR WAY REWARDS™ Points added to your account.

And, with Mother’s Day not too long after, it’s the perfect time to make sure you get Mom something real special when it comes to helping her living an active lifestyle.  [Read more...]

 

Top 10 Workout Songs: April 2013

Workout MusicI personally cannot workout without some great, upbeat music.  I know a lot of people don’t need music to workout but I am definitely not that person.  I love music period.  It gives me the energy I need to get my workout done every time.  I also listen to it almost all day at home while I work except for when I have to really focus on writing.

I love all kinds of music.  It’s fun when Chris sends over each month’s list of favorite workout songs.

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