Monday-
50 min. Turbo Kick class
50 crunches on stability ball
Tuesday-
35 min. Treadmill
13 min. Elliptical
50 min. Turbo Kick class
Stability Ball Crunches
*25 regular
*15 left/15 right w/knee lift
*15 left/15 right Obliques
Wednesday-
32 min. Walk Away the Pounds Express 2 mile w/stretchie band
50 min. Turbo Kick class
Stability Ball Crunches
*25 crunches
*15 left/15 right w/knee lift
*15 left/15 right [...]
