Monday-
45 min. Walk Away the Pounds Walk Slim 3 mile
20 min. walk outside
8 min. Treadmill
50 min. Turbo Kick class
Tuesday-
35 min. Treadmill
50 min. Turbo Kick class
20 min. walk outside
Wednesday-
20 min. walk outside
60 min. Turbo Kick class
Thursday-
16 min. Elliptical
20 min. Arc Trainer
15 min. weights
Friday-
Day off
Saturday-
35 min. Elliptical
35 min. Treadmill
35 min. Recumbent Bike
Sunday-
Day off
