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April Weight Loss and Fitness Goals

April 1st, 2008 · 1 Comment · My Personal Goals, My Thoughts, Online Weight Loss Challenges

I have set some personal goals for myself for the month of April:
*Walk 80-100 miles (that includes dvd’s at home, elliptical, treadmill, etc.)
*180-200 minutes working out each week, approx. 720 for April
*I want to stay consistent doing weights, 3x a week AND do at least 50 stability ball crunches a day.
*I would like to [...]

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