Monday-
51 min. Walk Away the Pounds Walk Slim 4 mile
50 stability ball crunches
10 min. Arc Trainer
50 min. Turbo Kick class
Tuesday-
Day Off
Wednesday-
8 min. Elliptical
50 min. Turbo Kick class
Thursday-
35 min. Elliptical
60 min. Zumba class
60 stability ball crunches
Friday-
47 min. Walk Away the Pounds Weight Loss Walk 3 mile
70 stability ball crunches
Saturday-
20 min. Elliptical
60 min. Spin class
Sunday-
60+ min. walk [...]
