Monday-
45 min. Walk Away the Pounds Walk Slim 3 mile
60 stability ball crunches
50 min. Turbo Kick class
Tuesday-
15 min. Elliptical
25 min. Treadmill
50 min. Turbo Kick class
Wednesday-
35 min. Walk Away the Pounds Walk Slim 2 mile
60 stability ball crunches
50 min. Turbo Kick class
Thursday-
Day off
Friday-
35 min. Elliptical
Saturday-
35 min. Elliptical
35 min. Treadmill
Sunday-
51 min. Turbo Jam Cardio Party
