Monday-
50 min. Turbo Kick class

Tuesday-
35 min. Elliptical
50 min. Turbo Kick class
58 min. Walk Away the Pounds Express Super Challenge 4 mile
50 stability ball crunches

Wednesday-
51 min. Walk Away the Pounds Walk Slim 4 mile
50 stability ball crunches
20 min. Arc Trainer
50 min. Turbo Kick class

Thursday-
51 min. Walk Away the Pounds Walk Slim 4 mile
50 stability ball crunches
35 min. Elliptical

Friday-
58 min. Walk Away the Pounds Express Super Challenge 4 mile
50 stability ball crunches

Saturday-
35 min. Elliptical
20 min. weights
35 min. Treadmill
35 min. Elliptical
50 stability ball crunches

Sunday-
51 min. Walk Away the Pounds Walk Slim 4 mile
50 stability ball crunches
5 min. weights @ home
120 min. walk outside at local State Park

I think it was a great workout week! A few days were exhausting but I feel pretty good. I did sneak a peek at the scale yesterday and so far have lost 2 lbs but I’ll wait to get final numbers tomorrow on my usual weekly weigh-in.

Hope you had a great week. Feel free to comment and post what your workouts looked like as well.