Archive for May, 2008
« Previous EntriesMy Workouts for the Week of 5/19-5/25 2008
Monday, May 26th, 2008Monday-
Sick day
Tuesday-
25 min. Elliptical
50 min. Turbo Kick class
Wednesday-
50 min. Turbo Kick class
Thursday-
Day Off
Friday-
20 min. Turbo Jam 20 Minute Workout
10 min. Turbo Jam Ab Jam
Saturday-
Day Off
Sunday-
35 min. Elliptical
35 min. Treadmill
This was a crazy week. Only 4 days of exercise yikes. I’ll do better this week.
What does health mean to me?
Friday, May 23rd, 2008What does health mean to you?
This is the question that Beth from My Simpler Life posted on her blog and I wanted to answer.
Health to me started out as weight loss but over the past 3 years it has grown to mean much more. I have a lot more energy than ever before since changing [...]
Weekly Weigh In: May 21
Wednesday, May 21st, 2008Weekly Weigh In time. No change this week.
My current weight 190
Goal weight 135-140
Pounds left to go 55
Feel free to weigh in and stay accountable too. Wishing you a successful week!
My Workouts for the Week of 5/12-5/18 2008
Sunday, May 18th, 2008Monday-
50 min. Turbo Kick class
Tuesday-
25 min. Elliptical
50 min. Turbo Kick class
Wednesday-
50 min. Turbo Kick class
Thursday-
35 min. Elliptical
Friday-
Day Off
Saturday-
60 min. Spin class
Sunday-
45 min. Elliptical
55 min. Spin class
Weekly Weigh In: May 14
Wednesday, May 14th, 2008Here I am to stay accountable to all of my readers. This week was a great weight loss week. I’m shocked that I lost FOUR pounds. That is exciting to me. I felt like I was at a plateau for a while there and hopefully this means I have blasted through that.
My current weight 190
Goal [...]
Goal Call Monday
Monday, May 12th, 2008Don’t forget to head over to Cindy’s Goal Call Monday post and leave a comment with your weight loss/fitness goal(s) for the week. Then be sure to come back here and let me know you did so I can be sure to check out your goals over there.
My goals are posted.
Have a successful and [...]
My Workouts for the Week of 5/5-5/11 2008
Sunday, May 11th, 2008Monday-
50 min. Turbo Kick class
Tuesday-
10 min. Elliptical
50 min. Turbo Kick class
Wednesday-
60 min. Turbo Kick class
Thursday-
Day Off
Friday-
Day Off
Saturday-
7 min. Elliptical
50 min. Spin Class
Sunday-
15 min. Elliptical
50 min. Spin Class
35 min. Treadmill
Stamp Out Hunger Food Drive
Thursday, May 8th, 2008Don’t forget about the Stamp Out Hunger Food Drive this Saturday, May 10th. We got a postcard in the
mail as a reminder. You can put out non-perishable food items in a bag and place it by your mailbox. When your mail carrier arrives they will pick it up and take it to post office and [...]
Weekly Weigh In: May 6
Tuesday, May 6th, 2008I am going to start checking in on a weekly basis with a weekly weigh in. I do this on one of my favorite online weight loss/fitness accountability groups, gr8bigglosers and think it would be great to stay accountable here on my blog.
The last three weeks I have had no weight change but am happy [...]
Goal Call Monday
Monday, May 5th, 2008Cindy over at Go Workout Mom has a Goal Call Monday post where you leave a comment with one goal you have for the week and check in by the next Monday to let everyone know how you did with your goal. I hope you’ll check it out and participate too. I posted my goal [...]
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