Looks like I’m back in the game!  I had a pretty great week for workouts.  It was exhausting getting back to it all after being sick but I do feel good.  Here’s what my week looked like.

Monday-
50 stability ball crunches
50- Ab Coaster
50 min. Turbo Kick class

Tuesday-
50 stability ball crunches
50- Ab Coaster
50 min. Turbo Kick class
15 min. walk outside

Wednesday-
50 stability ball crunches
50- Ab Coaster
50 min. Turbo Kick class
15 min. walk outside

Thursday-
Day Off but I did 15 min. walk outside

Friday-
32 min. Walk Away the Pounds Express 2 mile w/stretch band
50 stability ball crunches

Saturday-
60 min. Spin class
50- Ab Coaster
50 stability ball crunches

Sunday-
50 min. Spin class
50- Ab Coaster
50 stability ball crunches

Tell me about your workouts this week!  I would love to hear about what you accomplished.

Angie