I don’t have a daily exercise log to share. I was sick all week and was just starting to feel better this weekend so I took these last two days to totally recuperate before starting my workouts this week. It was hard taking this time off but I knew if I over did it, I [...]
Entries from August 24th, 2008
My Workouts for the Week of 8/18-8/24 2008
August 24th, 2008 · 2 Comments · Daily Exercise Log, My Thoughts
Daily Reminders
August 22nd, 2008 · No Comments · Friday Fit and Healthy Lifestyle Tips, My Thoughts
It’s time for your Fit and Healthy Friday Tip. Today’s Tip: Daily Reminders Go over your goals on a daily basis. If you don’t have your goal(s) listed somewhere, you need to write them down so you have a daily reminder of where you want to be. If you are more visual, you can use [...]
Tags:Daily Reminders
Challenge Check In time
August 22nd, 2008 · 4 Comments · Online Weight Loss Challenges
Did you participate in my Summer Blog Party Challenge this past week? If so, today is the day for your final update. Just post a quick note letting us know how you did. I look forward to hearing how your week went. I am sorry that I couldn’t participate with you but I was definitely [...]
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Weekly Weigh In: August 20
August 20th, 2008 · No Comments · My Thoughts, Weekly Weigh In
I skipped my weigh in this week as I have been sick since the weekend. I’m starting to feel better and I’m looking forward to working out again soon. I have been working on a fitness plan for myself and trying to work in Turbo Kick and Spin class, other cardio and weights at the [...]
Tags:Weekly Weigh In
Goal Call Monday: August 18
August 18th, 2008 · 3 Comments · My Personal Goals, My Thoughts
This week definitely won’t be a normal week. I am sick and definitely don’t want to overdo it so I’m going to take it easy. I’m bummed because I have the Summer Blog Party Challenge going here on my blog but I have to take care of myself. I’m glad to see I have participants [...]
Tags:goals
Weight Watchers Online Subscription Giveaway
August 17th, 2008 · 1 Comment · My Thoughts
Mel over at A Box Of Chocolates blog has a giveaway opportunity going for a chance to win a Weight Watchers Online subscription. I personally haven’t had any recent experiences with Weight Watchers but I used to go to local meetings with my mom when I was much younger. Those were very positive experiences for [...]
