It’s Fit & Healthy Friday Tip time.

Today’s Tip: Healthy Halloween Tips

The way I see it, everything in moderation. Set aside a few of your favorite special treats for yourself and if you want a few day’s worth, separate some into baggies and put out one baggie a day on the counter (or on top of the fridge so you’re kiddos don’t steal it from you LOL).

If you’re set on not eating candy at all (kudos to you), go ahead and prepare yourself a fall favorite like a yummy apple (have you tried the honey crisp apple? oh my), baked pumpkin seeds, banana bread, etc.

I personally don’t buy the candy to hand out until Halloween day. I will grab a few pieces of my favorite and pack a goodie bag for Kev to take to work but I make sure to pass out all of the candy out before the end of the night.

I’ll keep it real though and tell you that my favorite candy has always been the Reese’s Peanut Butter cup. Oh it’s sinful isn’t it? Feel free to share your favorite candy too.

Oh and do you have any healthy Halloween tips to share?

Remember all things in moderation!