Weight Loss Blog|Angie's Weight Loss Journal header image 4

Entries from July 31st, 2009

Time to challenge yourself

July 31st, 2009 · 5 Comments · Friday Fit and Healthy Lifestyle Tips

Tell us about your exercise and fitness challenge for the month of August 2009.

[Read more →]

Tags:·

I made it through the 30 Day Shred

July 30th, 2009 · 6 Comments · 30 Day Shred

30 Day Shred, Days 29-30 Level 3 completed

[Read more →]

Tags:··

Weekly Weigh In: July 29

July 29th, 2009 · No Comments · Weekly Weigh In

Weekly Weigh In for July 29, 2009

[Read more →]

Tags:

30 Day Shred: Days 26-28 Level 3

July 28th, 2009 · 9 Comments · 30 Day Shred

30 Day Shred, Days 26-28, level 3

[Read more →]

Tags:··

Menu Plan Monday: July 27

July 27th, 2009 · 3 Comments · Healthy Meal Plan/Menu Plan Monday

Healthy Meal Plan/Menu Plan Monday for July 27, 2009

[Read more →]

Tags:··

Back in the workout groove

July 26th, 2009 · 2 Comments · Daily Exercise Log

So glad to be back in the groove as far as workouts go.  Hubby and I have had a blast this week at the gym.  We have done Aqua Fit, Treadmill & Elliptical and spin/cycle class.  Feeling great!  I’m ready for another week.  But to be honest, I am looking forward to my 30 Day [...]

[Read more →]

Tags:··