No change this week!  I’m back into the swing of exercise now I have to plan out my eating and better and watch my portion control.  Drinking lots of water as usual.

Current weight: 230
Goal weight: 140
Pounds left to go: 90

How did your week go?

I just found a cool giveaway you might want to enter.  The chance to win a $500 Wal-Mart gift certificate?  Oh yea, just imagine all the fitness goodies you could get with that ha ha.  You can enter at Three Different Directions blog.