Kickboxing rocks my socks off

This week I was able to do one day of my Turbo Jam DVD workout (kickboxing) and I loved it.  But I am torn because my knee was truly hurting afterward so I’m just not sure if it’s something I’m ready to get back to even though it is one of my all time favorite workouts.  We will see!

So here are my workouts for the week.  Not too bad but definitely could be better.

[Read more...]