Welcome March! I’m so glad you are here. It means Spring is just around the corner. I don’t even care that we will have to set our clocks ahead an hour in a few weeks. I need warm weather and SUN. Feeling the Winter blues and need a little push. So that is why……
I’m accepting the FitBlogger Fitness challenge!
First of all, I am in the middle of the 48 Days to a Better Me so this is perfect timing.
My FitBlogger fitness challenge goal is not the same as my 48 Days challenge goals so I’ll have a couple things going at the same time. For the FitBlogger challenge this month I want to challenge myself to do at least 150 crunches/sit ups/bicycles 3x A WEEK (and this is separate from any I do in my personal training sessions). This is a bit of a stretch for me so that is why I’m choosing it. I would really like to work on my core so I feel this is a good starting point.
**For those of you following, I wanted to let you know that I made a change and updated my goal. I was not aware I could overwork my abs by doing 150 daily crunches so thanks to Suzanne’s tip, I have made the change.
Are you participating in the FitBlogger challenge?
Have a blog? Want to win a $100? Check out the Swanson Health Blog.
ends April 11th