Welcome March!  I’m so glad you are here.  It means Spring is just around the corner.  I don’t even care that we will have to set our clocks ahead an hour in a few weeks.  I need warm weather and SUN.  Feeling the Winter blues and need a little push.  So that is why……

I’m accepting the FitBlogger Fitness challenge!

First of all, I am in the middle of the 48 Days to a Better Me so this is perfect timing.

My FitBlogger fitness challenge goal is not the same as my 48 Days challenge goals so I’ll have a couple things going at the same time.  For the FitBlogger challenge this month I want to challenge myself to do at least 150 crunches/sit ups/bicycles 3x A WEEK (and this is separate from any I do in my personal training sessions).  This is a bit of a stretch for me so that is why I’m choosing it.  I would really like to work on my core so I feel this is a good starting point.

**For those of you following, I wanted to let you know that I made a change and updated my goal.  I was not aware I could overwork my abs by doing 150 daily crunches so thanks to Suzanne’s tip, I have made the change.

Are you participating in the FitBlogger challenge?

Have a blog? Want to win a $100? Check out the Swanson Health Blog.

ends April 11th