Here we are at the end of 2012. It was a pretty good year but I’m looking to a far more successful one in 2013.
Glenneth had a post about 12 things she wanted to accomplish in 2012 and updated it here. I’m going to take her lead and do a 13 in 2013.
This will be a mix of personal and business goals. I don’t share much stuff outside of my weight loss/fitness world but a lot of people say they want me to share more. So I will oblige lol
Here is a sweet Curves deal.
Curves Free Consultation
You’re just three quick steps away from burning more fat than diet alone!
This year, be the star in your own Success Story. Every day, women who thought they couldn’t get fit find out that they can at Curves. Burn up to 500 calories with our 30-minute workout, which combines strength training and cardio for a workout that works your entire body–from head to toe. It works every major muscle group and gives you results that last. Now’s the time to take the first step toward YOUR success.
Got a mix of things to post about today. The winner of the Oakley sunglasses is Glenneth of Let’s Talk and Walk. Way to go, Glenneth. I have emailed you. #1 came up on random.org and your comment was the first one. Again, I do have the random.org image if necessary (it’s so odd how it messes up the blog post when I add it).
Next up….how was your holiday? We had a great Christmas here spent with family and friends. We missed sharing the special day with our family in Oklahoma but we’ll be heading out to see them in January. Can’t wait. Can you believe our granddaughter turns ONE next month?
Lost one pound this week. Yea! Like I mentioned last week, my jeans are starting to fall off. Mom bought me two belts this weekend.
And this week I was able to wear 3 shirts that were too tight to wear a few short months ago. Things are happening and I love it.
The Top 10 workout songs for December are here. Chris from Run Hundred says,
“Closing out the year is an eclectic bunch of tracks, which ought to help you polish off December in style. Present here is the latest of the Usher/Ludacris hits that began with 2004′s “Yeah!” Also, collaborating this month are Irish rockers The Script and Will.I.Am from Black Eyed Peas. Further mixing things up are Taylor Swift’s flirtation with dubstep and two different takes on the same song by Flo Rida and Bingo Players.”
5 Fat Burning Outdoor Activities
Here are some fun outdoor activities that will raise your heart rate and help you build endurance and muscles. And burn fat!
These are also great activities for family and friends to do together. Tell me your favorite outdoor activities!
