What a great week of workouts! It’s so nice to get back to our home gym after traveling for a while even though I’ll be heading out again at the end of the week on a business trip.

I have every intention to exercise while I am gone.  Whether it be in the hotel room or hotel gym, I am going to do something.  Too bad the pool is outdoors (in Atlanta). This conference I go to is constant go go go but I’m going to take time for myself and get it done! [Read more...]