Do you love almonds as much as I do?
There are a lot of ways to use almonds. You can just pop them in your mouth for a quick and healthy treat and you can get sliced almonds to use on oatmeal or other hot cereal, in yogurt and much more.
What about using your food processor to make your own almond butter? I have seen a lot of people do that and I want to try it sometime. Almonds have so many great nutritious benefits too. But as with anything else, eat them in moderation. [Read more...]
Need a salad or quick sandwich?
I am aware that you need to dig deep to find the healthy options at Quiznos but you can make it work. Quite a few of their salads are under 500 calories and you can make that even less by asking for dressing on the side and ordering without the cheese.
There are some sandwich options under 500 calories as well but you’ll want to check out their menu online if you’re watching sodium intake or other things like carbs, sugars, etc.
The deal for this coupon is Free Regular Fountain Drink With Purchase of any sub, large salad, large grilled flatbread, or choose 2. Or $1 off a regular Sub or Large Salad or $2 off a Large Sub.
You know what sounds good right about now? A veggie flatbread or wrap. Enjoy the Quiznos coupon!
