Best Home Gym Advantages

Home Gym

Best Home Gym Advantages: There are Plenty If you want to make a commitment to having a fit lifestyle but your current lifestyle keeps you from getting to the gym, then you may want to think about the possibility of setting up your own home gym. I think most of us would like to make […]

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The Home Gym: Rearranged

The Home Gym

The home gym needed a change. We decided to rearrange it a few weeks ago. Here’s the original home gym setup. I really love having a home gym although we have taken a break from it lately off and on. I have been doing other things to keep moving like mowing the lawn, walking, etc. […]

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How To Make Overnight Oats

Overnight Oatmeal Collage

I love overnight oats! ┬áThe cold, creamy taste of a nutritious bowl of overnight oats makes my heart sing. I like the fact that it’s so simple to make too. The oats absorb the liquid you add and can be eaten warm or cold. I prefer cold. And each glorious bowl fills me up and […]

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Best Health and Fitness Trackers

Health and Fitness Trackers

Logging Your Fitness and Diet Plan Fitness and health experts from around the world promote the benefit of tracking your progress and even set backs. At first glance you may wonder what all the fuss is about. The truth is there is good reason for keeping a log. You need to know what you’ve accomplished […]

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The Weight Gurus Scale Review

Weight Gurus Scale

Weight Gurus Scale Review: My Thoughts There are so many weight scales on the market it’s really hard to choose. It can get confusing and even frustrating. Weight loss is frustrating enough. Having to choose a tool that will aid in that shouldn’t be stressful. You want to invest in something that works great plus […]

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How to Get 10,000 Steps a Day

How to get 10,000 Steps a Day

For anyone who is trying to get in shape by walking it is recommended that you make it a goal to walk 10,000 steps a day. While this sounds like a large amount, if you break it down into smaller chunks, it really isn’t. The easiest way to track your steps is by using a […]

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