Ever used a Bosu ball? This balance trainer is the most amazing thing and you can do so much with it. You have to check it out! I was traveling a bit this week and am very impressed that I kept up with some workouts while I was gone. I’m home now and I think [...]
Entries Tagged as 'Daily Exercise Log'
Happy Independence Day
July 4th, 2010 · 2 Comments · Daily Exercise Log
Happy 4th of July! Hope you had a great day! Monday- *Elliptical Time: 10 min. *Personal training (upper body) Time: 30 min. *Treadmill Time: 30 min. Miles: 2.03 Did pretty good on the treadmill today, 6 two minute run/two minute walk intervals. And oops forgot to stretch. Tuesday- Day off Wednesday- *Elliptical Time: 7 min. [...]
Love ab work, give me more!
June 27th, 2010 · 8 Comments · Daily Exercise Log
Quick recap of this weeks workouts. I felt really good this week so workouts went really well. THANK GOODNESS! Monday- *Elliptical Time: 10 min. *Personal training (upper body) Time: 30 min. *Treadmill (run/walk) Time: 20 min. Miles: 1.16 Did three 2 minute running intervals. Moving up in the world ha ha Tuesday- *Pilates class Time: [...]
Tags:Daily Exercise Log
Movin and groovin
June 20th, 2010 · 6 Comments · Daily Exercise Log
OK so last week I dropped the bomb on posting my workouts and now we are a week behind but I wanted to give you a total update on everything going on so you’ll see all workouts below from the week before and this past week. Things are getting better….I had been sick for a [...]
Tags:Daily Exercise Log·Garmin·polar heart rate monitor·running
The week that started great
June 6th, 2010 · 14 Comments · Daily Exercise Log
…..didn’t end so well. I kicked butt the 1st two days but got a massive ear infection that took me down for the remainder of the week and I am still feeling pretty bad. I have truly missed the gym and working out this week. It’s like I get going really good and then something [...]
Tags:Daily Exercise Log
Kickboxing rocks my socks off
May 30th, 2010 · 7 Comments · Daily Exercise Log
This week I was able to do one day of my Turbo Jam DVD workout (kickboxing) and I loved it. But I am torn because my knee was truly hurting afterward so I’m just not sure if it’s something I’m ready to get back to even though it is one of my all time favorite [...]
Tags:Daily Exercise Log
