Yep, I am feeling really good! I know it has something to do with the personal training because my body just feels so much stronger. I am starting to really focus on looking for good vegetarian meals that are easy to make. I did end up with a bum knee this week from my Monday [...]
Entries Tagged as 'Daily Exercise Log'
Personal training rocks
May 16th, 2010 · 8 Comments · Daily Exercise Log
Awesome 1st full week of personal training. I have really enjoyed it and although I wish I was paying for an hour it’s only 30 min. I have trained with two people so far and have one more tomorrow. Then I choose a primary and secondary personal trainer to work with for the next year.
Here [...]
Tags:Daily Exercise Log
Rebounding away
April 4th, 2010 · 8 Comments · Daily Exercise Log
Happy Easter! Hope your day was full of MANY blessings!
Workouts this week were not as good as I expected and I really have no excuse as to why I didn’t workout a few days this week except that my feet are majorly swollen but it’s really no excuse. I just didn’t feel like working out [...]
A Hint of great taste
March 28th, 2010 · No Comments · Daily Exercise Log
This week was OK, I didn’t do as much exercise as I had hoped but I feel like I’m getting more running in which I need. I am stressing so bad over this running because I cannot imagine running the 1/2 marathon YET. I run about 4-5 of the one minute intervals [...]
Add a little extra
March 21st, 2010 · 2 Comments · Daily Exercise Log
Just adding a little extra exercise here and there can really make a difference. This week my ‘little extra’ was adding 10 more stability ball crunches from the totals the week before. So instead of 50 I did 60 stability ball crunches.
Here are my workouts for the week and be sure to scroll all the [...]
Tags:Daily Exercise Log·mini trampoline·rebounder·rebounder trampoline
Push it, push it good!
March 14th, 2010 · No Comments · Daily Exercise Log
Do you remember the song Push It by Salt N Pepa? The title just popped in my head so I rolled with it LOL Here are my workouts for this week! I pushed it this week!
I know that I want to boost it up a notch and try to start working out twice a day [...]
Tags:Daily Exercise Log
