Please help me welcome internationally renowned Olympic swimmer Dara Torres!  Dara has chosen my blog Losing It and Loving It as one of her 1st blog tour stops and I’m really excited to have her here.  Dara is so passionate about everything she does and has worked hard to achieve all of her goals.  She inspires me!

I was sent a complimentary copy of Dara’s new book, Gold Medal Fitness.  I chose which section of the book I wanted to review and discuss and it’s titled Your Inner Athlete.  I wonder if you can guess WHY I chose to focus on that section….hmmm maybe the upcoming 1/2 marathon that hubby and I signed up for?  I truly need to find my inner athlete and after reading this section of Dara’s book I am on the right path.

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