This week’s theme was all about being outdoors. It’s really been great to get out of the home gym for a change. When the weather is nice, take advantage of it and change things up.
The next round of Best Body Bootcamp opens TOMORROW, May 20th so be sure to get in on the fun. I’m still unsure if I’ll be participating this next round due to travel coming up but we’ll see. I love the support and great strength workouts provided, it keeps me on my toes.
Tina has updated the bootcamp and will now have video demos of every workout, new beginner’s workout series, access to a group site for members only, additional 50+ workouts and much more! You can read reviews and comments from others at the above link.
Today was a fun day! Our initial plans were to go walking and have a picnic but the weather here in Chicago was way too chilly for that. Decided to pick up some plants and flowers at Home Depot instead and plant those. Aren’t they pretty? Probably shouldn’t have carried that big plant pot up to the deck because I pulled something in my shoulder/neck. It was not light.
This week was a pretty good week considering that I took 2 days off. My knees are not feeling great with some squats I have been doing. Have to modify because I don’t want to get hurt or make it worse.
I personally cannot workout without some great, upbeat music. I know a lot of people don’t need music to workout but I am definitely not that person. I love music period. It gives me the energy I need to get my workout done every time. I also listen to it almost all day at home while I work except for when I have to really focus on writing.
It’s been such a sad week all over the world. I have honestly been glued to the TV and CNN online. I did get in workouts but they were definitely not as good as I would have liked them to be. I will work harder this coming week!
