Thanks to Lynn at Traveling Low Carb and Lynn Terry TV, we have a video from one of our hotel fitness center workouts last week. As you know, she challenged me to do some form of exercise every day in February and we discuss a bit about it in the video.
The Marriott Century Center in Atlanta has a nice fitness center but not all of my workouts were done in there. Some were done in the stairwell walking flights of stairs and a bit of strength training in the lobby at 1 AM one morning, oh yes we did.