My goals for the week:
I will go to Turbo Kick class 3 times this week
I will go to Spin class 2 times this week
I will sit on the stability ball for at least 15 min. a day
I will do 50 stability ball crunches a day
Don’t forget to go on over to Cindy’s Goal Call Monday post and leave a comment with your personal weight loss/fitness goals. Then come back here and let me know you posted so I can be sure to check out your goals over there.
Have a successful week,
Don’t forget to head over to Cindy’s Goal Call Monday post and leave a comment with your weight loss/fitness goal(s) for the week. Then be sure to come back here and let me know you did so I can be sure to check out your goals over there.
My goals are posted.
Have a successful and healthy week,
Welcome to my Losing It and Loving It blog. I’m so glad to be able to share my personal weight loss and
fitness experience with you. Have you thought about your weight loss goal and fitness goals for 2008? If so, do you have them written down? Have you shared them with others? I will share my goals below and would really appreciate if you would do the same.
There are many goals I want to accomplish. Some of the goals I have are listed below.
My goals will most likely change throughout the year and I might add more as I go along. I would love
to hear your goals as well. Many of you have been following my story since the beginning and I thank
you for all of your support. For those of you who are not familiar with my story, you can learn more on
my About Me page here on this blog.
