For this week’s Friday Fit and Healthy Lifestyle Tips day I’ll highlight a few workout tips from other blogs/websites. Enjoy! Today’s Tip: Cool free workout tips Do you know which Cardio machine meets your needs? from Fit Sugar Fitness a la carte from Workout Mommy Have you heard of Gather.com? I just recently joined and [...]
Entries Tagged as 'Free Exercise Tips'
Beat the heat with indoor workouts
July 3rd, 2009 · 2 Comments · Friday Fit and Healthy Lifestyle Tips
Today’s Tip: Beat the heat with indoor workouts Bringing your workout indoors is a great way to stay active when it’s too hot outside. There are no excuses not to get in your daily exercise when it comes to the weather. You can achieve similar results as you would outdoors only with different scenery. In [...]
Exercise tips from around the web
May 8th, 2009 · No Comments · Friday Fit and Healthy Lifestyle Tips
Today I’m bringing you free exercise tips from around the web. I wanted to highlight a few for our Friday Fit and Healthy Lifestyle Tips day. Hope you enjoy! Today’s Tip: Free exercise tips from around the web My friend Carla aka MizFit is the exercise tip queen. Here is a guest post she wrote [...]


