I wanted to thank the kind folks at Gaiam and GaiamTV for their generous donation to my June Better Healthy Living Challenge. They donated 3 months FREE of GaiamTV.com AND a yoga mat to one lucky winner. I’m waiting to hear back from the winner to see what she thinks.
GaiamTV has a lot to offer from fitness, yoga and wellness videos to inspiring films and documentaries. You can watch on your iPhone, iPad and computer. So simple!
I’m really impressed with Gaiam TV, an exclusive library of award winning workout videos! You get unlimited streaming access to your computer, iPad and iPhone.
They have so much to offer on their website. Something for everyone like a
Yoga Studio
Fitness Studio
Environmental & Inspirational Movies
Wellness Center
and more!
This week was nothing to write home about so I’m going to make it short and sweet and move on! Here is my ONE lonely workout for the week.
And for those that don’t know, I had pulled something in my groin which in turn made my already bad knee worse. I’m feeling better now but still need to stay accountable with my workouts so here you go.
Don’t laugh too hard.
