It’s my birthday!

My Happy Place

Don’t just count your years, make your years count. Ernest Meyers

Before I get to my April goals, I wanted to give you the final update on the 2 goals I set for the 48 Days to a Better Me challenge.  You might recall that one of the goals was a bit silly but I wanted to learn how to put on eyeliner  and although I waited until this past Tuesday to do it, I got it done.  I went to Sephora and the gal was awesome.  I will definitely have to work on the technique for a while but I was thankful she showed me how to do it.  Time to watch some You Tube videos on eye makeup application and hopefully one day feel comfortable doing it.

The 2nd goal was to come up with my workout plan for after my personal training sessions end.  I have come across a lot of great ideas but have not put together a solid plan for strength/weight training.   If you know of any great plans please feel free to post links to them here.  I am looking for a 3 day a week plan, a mix of upper body, lower body and core work.

Here are some of the great ones I have come across so far:

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It’s fitting that the 48 Days To a Better Me starts today AND it’s Feb. 14th, Valentine’s Day.  I went over and over various things that I could do but decided on just two thing that will help improve my life in the next 48 days.  I shared these two goals on the 48 Days To a Better Me podcast where you can also here a bit about my story and how I have improved my life over  the last 6 years.  Learn about my #1 obstacle, why I don’t focus on the scale and the thing that has changed the most with me over the last six years.  I had a great chat with Kelly and Tishia.

Below are the two goals I will focus on for the next 48 days.

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