My goals for the week:
I will go to Turbo Kick class 3 times this week
I will go to Spin class 2 times this week
I will sit on the stability ball for at least 15 min. a day
I will do 50 stability ball crunches a day
Don’t forget to go on over to Cindy’s Goal Call Monday post and leave a comment with your personal weight loss/fitness goals. Then come back here and let me know you posted so I can be sure to check out your goals over there.
Have a successful week,
My goals for the week are pretty simple since I hardly did much last week. I need to get back into the swing of things.
I will go to Turbo Kick class 3 times this week.
I will go to Spin class 2 times this week.
I will make it a goal to drink at least 8 glasses of water a day this week.
Don’t forget to head on over to Cindy’s Goal Call Monday post and leave a comment with your weight loss/fitness goals for the week. Then be sure to come back here and let me know you posted so I can be sure to check out your goals over there.
Make it a great week,
