March is National Nutrition Month and the 2010 theme is “Nutrition From The Ground Up”.
National Nutrition Month® is a nutrition education and information campaign created annually in March by the American Dietetic Association. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. Registered Dietitian Day, also celebrated in March, increases awareness of registered dietitians as the indispensable providers of food and nutrition services and recognizes RDs for their commitment to helping people enjoy healthy lives. source
Today’s tip: Choose one thing you will change this month when it comes to better nutrition for yourself
