Just a little Operation Beautiful love for you!
This past week I only exercised one day (knee issues and also had what felt like a pulled muscle across the chest). I wrote about it in my Sunday mailing that most of you receive (if you don’t you can sign up using the box over on the right side of the blog). Saturday spin class was all I did this week and it was tough. The spin bikes at the new gym really need updating. They are horrible and very few can you do standing runs and climbs. The pedals snap and jerk your knees. Guess spin is not going to be something in the cards for us like it used to be. We’ll keep going on Saturday’s but I think that’s it unless of course they buy new bikes which I don’t see happening. Total bummer!
