I’m sure you have heard all about the peanut butter recall but just in case, I wanted to share the link with you where you can search for the peanut products that are being recalled.  I’m bummed because most of the protein snack bars that I enjoy are on the list.  Clif, Larabar, Luna and others are on there so be sure to check it out.  I’m pretty sure that Trader Joe’s will let me return/exchange them for other bars so I’m not worried.  I love everything peanut butter so this is such a bummer. But I did find a new brand of Almond butter to try so I’m just waiting on the order to arrive and then I’ll post a review.

My workouts for the week so far have been OK.  I feel good but tired due to lack of sleep.

Stats

Monday-

Day Off

Tuesday-

*Elliptical

Time: 35 min.
Miles: 3.35
Calories burned: 564

*Weights

Time: 20 min.

Dip Assist-120# 3 sets of 12
Chin Assist- 120# 3 sets of 12
Lat Pulldown- 55# 3 sets of 12
Resistance Band work

Wednesday-

Day Off

Thursday-

*Elliptical

Time: 35 min.
Miles: 3.42
Calories burned: 572

*Weights

Time: 20 min.

Hip Abductor- 70# 3 sets of 12
Hip Adductor- 70# 3 sets of 12
Glute- 50# 3 sets of 12 each leg (I might be able to add more weight on this one)
Leg Extensions- 45# 3 sets of 12 (I definitely have to go less weight on this one due to knee issues)

My plan for tomorrw (Friday) is to take it easy.  It’s usually my day off but I missed Wednesday so I’ll probably do a Walk Away the Pounds DVD to make up for it.

How are your workouts coming along this week?

and

Do you love peanut butter as much as I do? ha ha