OK so last week I dropped the bomb on posting my workouts and now we are a week behind but I wanted to give you a total update on everything going on so you’ll see all workouts below from the week before and this past week. Things are getting better….I had been sick for a bit after an ear infection, I got bells palsy which was pretty annoying and it’s been a challenge to get through the past two weeks with the addition of having to put our 18 year old cat down the same day it all started.
But I’m happy to say that I am starting to feel better although there are some things that I’m struggling with when it comes to running. My cardiac numbers are apparently too high and I need to get some things checked. I can’t guarantee that I’ll be able to run the 1/2 marathon at this point BUT I am going to see if I can walk it. If not, I might have to ultimately downgrade to the 10K. I’m not sure how I feel about this because I committed to doing it but I guess if there are health issues I can’t push it. I’ll keep you updated!
So below you’ll see all recent workouts.
to track my results. The heart rate monitor can of course do much more but I’ll share all of that in my upcoming review. The way the heart rate monitor calculates my exercise calories burned has to do with many variables through the settings of the heart rate monitor. Everything from my age and weight to my personal resting heart rate determines my calorie burn.
but would love this pretty green 
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