Special K Protein Effect: Outsmart Hunger

The Protein Effect!  What is it?

The ability to lay the smack down on hunger when you start your day with a winning combination of protein and fiber from Special K.

The new and improved Special K products will keep you fueled and help outsmart hunger.

Are you eating breakfast? lunch? dinner? healthy snacks?  Keeping fueled throughout the day is very important.

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I Love Homemade Fruit Smoothies

I have had some awesome blog worthy smoothies this week so wanted to share them with you.  I use the Magic Bullet® to make my single smoothies.

All you need to do is put all ingredients in the largest bullet mixer cup and blend! Might take a few shakes to get it all mixed up.

You could even drink it right from that cup if you just can’t wait but I like to put my smoothies in my Starbucks cups. Paid for them, might as well make use of them.

So here you go, some tasty and healthy breakfast, lunch or after workout smoothie options!

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