Just adding a little extra exercise here and there can really make a difference. This week my ‘little extra’ was adding 10 more stability ball crunches from the totals the week before. So instead of 50 I did 60 stability ball crunches.
Here are my workouts for the week and be sure to scroll all the way to the end of this post for some great deals from Sears and an announcement about the mini trampoline challenge coming up next week.
book and the one who takes home 