Over the past week or so I have been dealing with some more pains (knee/groin) so I have not been able to work out at full capacity or pretty much at all. For once I am not stressed over that and know that I need to not push it like I have been known to in the past.
It’s something I have learned over the last year or so. Anyway, this week has been crazy even with no workouts, client work has kept me very busy. I wanted to check in and let you know that I’ll be back full force next week with exercise, blogging, etc.