Here’s another Fit & Healthy Friday Tip

Today’s Tip:  Reward Yourself

Did you meet a weight or inch loss goal this month?  Be sure to reward yourself.  Whether it be a day at the spa, a pedicure, a new outfit or piece of jewelry be sure to treat yourself for a job well done.  And no, food rewards don’t count.

I’ll be honest and admit that I’m not one to really reward myself although I have bought some new clothes over the past few years.  This is definitely something I need to work on.  The complimentary Hot Mama Makeover report will help with other ideas on how to pamper and reward yourself.  It mentions self and professional pedicures in the report and that is one thing I do on a regular basis so I probably should be counting that as my reward because having a professional pedi always makes me feel really good.

Do you reward yourself?  If so, what types of things do you do to treat yourself for a job well done?