Delicious Fruit Shakes

Fruit ShakesThis week I made some tasty fruit shakes.  I’m calling them that because I bought a malt/shake metal mixing cup.  I love this thing!

So simple to make a healthy afternoon snack with just an immersion blender and shake cup.  I’m posting them all on Instagram too. If you aren’t following me there yet, stop on by.

And I have other healthy smoothies posted on the blog like a Heavenly Berry Smoothie, Get Well Green Smoothie, Blueberry Green Smoothie and more.

I LOVE smoothies if you couldn’t tell!  So please share any links to smoothie recipes you might have on your blog.

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Smoothie Fail

This morning was a smoothie fail.  I mixed up some chocolate hemp protein powder with almond milk, peanut butter and strawberries and it was awful. Not only was the taste not good, I cannot for the life of me figure out how to mix/blend this protein powder so the little chalky clumps go away.

I have tried everything:  the Blender Bottle cup, the Magic Bullet blender/mixer and even just stirring with a spoon.  I even changed up the order I put the milk and powder in together.  No luck whatsoever.  I will not be getting this protein powder again.

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Today’s Homemade Fruit Smoothie

This morning I had a homemade fruit smoothie that was pretty tasty!  It was more of a green smoothie though.

Ingredients:

  • 1/2 banana
  • 1/2 cup blueberries
  • 2 packed cups spinach
  • 1 cup almond milk
  • 1 tbsp peanut/almond butter
  • 1 tbsp Chia Seeds
  • ice
  • small squirt of Agave sweetener

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My first Green Monster Smoothie

I had my very first green smoothie for breakfast this morning.  I have seen so many varieties of this green monster smoothie, I wanted to try it out for myself.  To be honest my first impressions before even whipping up the green smoothie up was to gag ha ha.  But I was really quite surprised that it turned out quite yummy.  It didn’t turn out a pretty green like the many I have seen on food blogs around the web but it had it’s own unique mix of colors.  It looked like it would go nice with the Christmas holidays.  Hints of green and red to it.

Want to see?

Here are the ingredients

1 banana, 5 frozen strawberries, 1 scoop vanilla whey protein powder, 1 cup baby spinach, approx. 1 cup almond milk and 2 tsp. flax

I just guessed on the ingredient amounts and it turned out well to me.  I used my Magic Bullet® blender/mixer so the cups are small (but as you see below it filled a full glass and there was a tiny bit extra) and most green smoothies I saw I’m pretty sure were made in an actual smoothie maker or full size blender.  If you have any tips on the amounts or ingredients feel free to share!

Here’s the final product (can you see the colored specs?), yum.

I have a list of other green smoothie ingredients I would like to try so you’ll be seeing more of my concoctions on the blog.  It should be fun!

If you have made green monster green smoothies, please feel free to link to your blog or share with us here.


Green Smooth Book

Read about my 2nd green monster smoothie here.