The Whittle My Middle 30 day challenge (video included) over at Oh She Glows blog sounds like fun so I’m going to do my best to take part. They started last week but my 30 days starts today. I’ll complete this challenge the day before we leave for Jamaica so I’m excited to see what I can accomplish until then. I am having more tooth issues but I am going to just do the best I can and try to not let it bother me.
I took measurements back on November 1st and will measure again on Dec. 17th. Sure hope to lose inches because that will give me the incentive to keep up my workouts while on vacation.
The Whittle My Middle challenge includes these exercises from the Turbulence Training program:
- Side plank
- Stability ball plank
- Stability ball jack knife
- Stability ball roll out
- Plank rotations
Of course I might just go ahead and include my 50 stability ball crunches goal in there too. I haven’t been doing those yikes!
As for my Weekly Weigh-In, I lost another pound! So here are the stats
Last week’s weight: 236
Current weight: 235
Goal weight: 140
Pounds left to go: 95
Next Wednesday I don’t have plans to check in as we’ll be spending time with family for Thanksgiving so have a great week. I am going to do my best to try to choose healthier food options AND smaller portions during our family Thanksgiving.
Are you doing the Whittle My Middle challenge? And did you weigh in this week?
P.S. So far I’m not meeting my walking mileage goals for the Pile on the Miles challenge BUT I am still working out and getting in as much walking as I can. So although I’m not going to meet the goal, I’m still moving!