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Summer Zucchini Recipe

April 2, 2013 by 8 Comments

Summer Zucchini Blast Recipe*Guest post

With Summer just around the corner and many looking to get in shape for bikini or pool season, diets low in fat and calories are what’s in store. We heart a good veggie recipe and as such decided to come up with one that uses a Summer staple, is easy to make and is good just about anytime of the day – whether as an appetizer, stand alone snack or as a side dish to your entree. So with that in mind, we have chosen a simple yet hearty Zucchini recipe that anyone can make on the fly and calls for just a few simple ingredients.

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Eat a Rainbow of Fruits and Vegetables

December 7, 2012 by 6 Comments

Get More Servings of Fruits and Vegetables Into Your Day

This month I started focusing on getting more fruits and vegetables into my diet.  The goal is 5-7 servings of fruit/vegetables a day.

As of now, I am not doing that great.  Really need to focus on this. So thanks to the Holiday Bootie Buster challenge group, I am becoming more aware and they are challenging me to do better.

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Mediterranean Vegetable Bake Recipe

September 11, 2012 by Leave a Comment

Mediterranean Vegetable Bake Recipe

This recipe sounds unique and tasty.  Although I’m not a huge fan of eggplant I’m willing to see what this tastes like.  Will have to put it on my list to try after our travels are complete.

Here are the ingredients and directions. Let me know if you decide to try it.

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Healthy Grilling Tips

May 1, 2012 by 7 Comments

Please help me welcome our guest foodie blogger for the month.  My friend Scott will be sharing all kinds of healthy grilling tips for the entire month of May.  So be on the lookout every Tuesday for the next installment. Take it away Scott!

Summertime is almost here again and it’s time to grill!  Grilling is a healthy way to cook…if you do it right.  There are concerns about grilling and cancer, but if you follow these healthy grilling tips, you’ll dramatically reduce your risk and turn grilling into a safe, delicious, fun way to cook.  Here are 5 tips to get you started with healthy grilling. [Read more...]

 
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Arugula Recipe Ideas

September 20, 2011 by 1 Comment

Here is a guest post for you today with some awesome arugula recipe ideas.  I always just saw arugula as a base for a salad but look at the options.  I can’t wait to try #8!  Sounds delicious.

Nine Fresh Ways to Use Arugula:

  1.     Combine the clean, sharp flavors of arugula with sweet peaches for a superb Indian Summer salad. Toss with white balsamic vinegar and some freshly ground black pepper.
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May 2013
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