So my new trainer had me try out this new (to me) piece of gym equipment where you can do a variety of things but he tried to get me to do vertical knee raises and I completely failed LOL I have now challenged myself to be able to accomplish this task by the end of September. It is so hard because I have hardly any really good upper body strength. Hubby can hop on it and go to town and not only do knee lifts but leg lifts too. I have a really long way to go! Have you ever seen this vertical knee raise machine?
I have tried it a few times now and just have to laugh every time because I really do look like a total fool on it HA HA! It’s going to be a major challenge. Please send good thoughts my way because I’ll really need them LOL
