My friend and fellow FitFluential ambassador Franklin from iBodyFit.com sent over a quick guest post for you all while I’m away. A short but amazing workout! Enjoy.
No Weights. No Time. No Problem Workout.
Hate gyms? Short on time? Don’t like lifting weights? Its still important to keep your body fit and strong. Here’s an effective workout you can do without weights, without a gym, and without a lot of time. Free videos are provided by www.iBodyFit.com