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Entries Tagged as 'Walk Away the Pounds'

How much should I exercise?

November 6th, 2009 · 4 Comments · Friday Fit and Healthy Lifestyle Tips

How much should I exercise? One of the most popular questions I see asked and one I’ll answer for you!

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The Biggest Loser Show and Weekly Weigh In

January 7th, 2009 · 6 Comments · My Thoughts, Weekly Weigh In

Do you watch The Biggest Loser show?  I have watched almost every season and continue to be inspired each and every time.  I can’t believe it’s season 7.  I DVR the show every week so I just watched it this afternoon and I was quite emotional throughout the show.  Not sure who my favorite team [...]

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