It’s been a crazy few months that is for sure.   I’m still pretty bummed that the clothes I have to order for vacation is going to be a size up from what I currently have but I am happy to say that I lost THREE pounds this past week! I have to just keep my eye on the goal and choose my foods wisely.  Major dental work has kept me from my full potential in the workout arena but I do what I can.  So here are the stats for the week.

Last week’s weight: 239

Current weight: 236
Goal weight: 140
Pounds left to go: 96

Still off schedule as far as the workouts were planned however slowly but surely I’ll get back to normal.

Did you weigh in this week?  How are things going?  Check in and stay accountable!

P.S. I’m off to shop online at JcPenney for swimsuits, shorts, capris, etc.  Jamaica can’t come soon enough.

 

I haven’t weighed in for quite some time but I wanted to do so really quick.  I have not lost anything lately but I intend to change that.  Here are my stats

Current weight: 239
Goal weight: 140
Pounds left to go: 99

I AM going to lose that weight.  And inches,  Yes I am!

Anyway, I also wanted to let you know that I need to change my workout schedule around for Nov. because I had no clue that the new program I’m reviewing, Melt It Off would totally kick my butt. HA HA!  It’s absolutely great but I definitely cannot do it on days I have spin.  There is just no way unless I want to hurt myself.

So, I’m trying to figure out my workout plan and I *think* it’s going to look like this

Monday- Walk Away the Pounds and Spin

Tuesday- Melt It Off

Wednesday- Walk Away the Pounds and Spin

Thursday- Melt It Off

Friday- Melt It Off

Saturday- Day Off

Sunday- Spin

Ab/core work daily

We’ll see how this goes!  Tomorrow I have dental work so it doesn’t look like I’ll be getting any exercise in but I sure hope I can work out Friday. That IS the plan anyway.

Hope you’re having a great week!

 

No change this week!  I’m back into the swing of exercise now I have to plan out my eating and better and watch my portion control.  Drinking lots of water as usual.

Current weight: 230
Goal weight: 140
Pounds left to go: 90

How did your week go?

I just found a cool giveaway you might want to enter.  The chance to win a $500 Wal-Mart gift certificate?  Oh yea, just imagine all the fitness goodies you could get with that ha ha.  You can enter at Three Different Directions blog.

 

No change once again!  I am not OK with it this week LOL  I really was hoping for something since I have been working out a lot and doing better with portion control and food choices.  Hope we see a change by next week that’s for sure.

Current weight: 230
Goal weight: 140
Pounds left to go: 90

Oh and I decided not to start keeping a food journal again.  For now, it’s just too overwhelming and I want to try to keep up with the most important thing to me and that is exercising and be able to watch my portions and choose healthier foods on my own without logging everything I eat.  Who knows, I might have to resort back to the food journal down the road.  We’ll see!

How did you do this week?

Did you hear about the LA Fitness gym shootings in PA last night?  I don’t live in PA but I am a member at LA Fitness here and I’m absolutely sick over it.  I cannot even imagine having to go through that.  It’s just scary.  I pray for everyone affected by that horrible act.

 

No change this week.  Starting Saturday, I’ll be back at keeping the old food journal.  It won’t be as strict as the first time I did it but I know it will help me stay accountable to what exactly I’m eating and how much.  And then hopefully I’ll see the scale move a little *wink*

Current weight: 230
Goal weight: 140
Pounds left to go: 90

How did you do this week?