Scale shows that I gained 5 lbs this week.  Don’t even want to talk about that LOL  I’ll get over it.

Here are my stats for the week:

Current weight: 225
Goal weight: 140
Pounds left to go: 85

How did you do this week?  Check in!  Stay accountable.

 

Stayed the same this week.  I am having major issues with dessert (can you say get the brownies outta here?).  I have got to stop this madness.  Honestly, I am having a hard time getting back into my groove with food and portions plus choosing healthy desserts.  I did however start to be more aware of my daily sodium intake and that has been going well.  I used to put a dash of salt on veggies and I stopped doing that. YEA!

So although I’m feeling a bit bummed that I haven’t been eating the best way I can most of the time, I know it’s something I really have to work on and hopefully by staying accountable, I’ll change that.

Here are my stats for the week:

Current weight: 220
Goal weight: 140
Pounds left to go: 80

How did you do this week?  Check in!  Stay accountable.

 

I’m choosing not to weigh in this week just because I don’t feel like it ha ha.  I know actual weight should not matter anyway so I’m going to go with how I feel this week and it’s 50/50.  I am easing back in to my workouts finally and going to be more mindful of my portions and water intake.  I did overeat this weekend a bit which was not fun.

So for this week the stats will stay the same as last week

Stats for the week:

Current weight: 220
Goal weight: 140
Pounds left to go: 80

How did you do this week?  Check in!  Stay accountable.

 

It’s been a crazy month.  I have gained 4 lbs this week but I’m pretty sure I know what it’s due to so I’m just posting to stay accountable but I’m not bothered by it.  I know that once I get back to a normal workout schedule, things will be better.  I was supposed to get back on track this week but I’m listening to my body (UGH) and taking it easy this week by just walking and we’ll go back to spin class on Sunday.  Then I should be good to go.

Stats for the week:

Current weight: 220
Goal weight: 140
Pounds left to go: 80 lbs

How did you do this week?  Check in!  Stay accountable.

 

Gained 1 lb this week.  I guess that’s not too bad considering the pinched nerve and not much exercise.  I’m so tired of it and had a breakdown last night because of it.  I miss my exercise schedule and tonight is the last spin class for two weeks until the gym opens back up.  Like I mentioned before, we’ll miss 9 spin classes during this time so we have to make up for it OR maybe this is a sign I need to just take it easy until I get better?  I mowed yesterday and it was tough but I got through it.  Kev has put up with a lot of my whining and has been great, good man!

Anyway here are the stats:

Current weight: 220
Goal weight: 140
Pounds left to go: 80

How did your week go?  Check in!  Stay accountable.

Oh and I just saw on Amazon today that Leslie Sansone’s Walk Away Your Waistline dvd 1, 2, and 3 mile with walk belt is on sale for only $9.99.  What a great deal!

Here’s a $100 Lands End giveaway.  Imagine what you could buy with that!

And lastly, I lost my chance at getting tickets for Blog Her 09 BUT I’m entering to try to win tickets.  JVC Everio is giving me the opportunity to enter to win.  I would totally choose the HD series Everio video cam in garnet red.  What about you?

Gosh, I really want to go to Blog Her 09!