Happy Easter! Today the gym was closed so we went for a nice long trail walk at the local state park.  It was a bit chilly out but it was nice.  Trail walks are always a bit hard on me but I pushed and made it through.  Here are some pictures I took with my brand new camera.

Workout stats for the week of April 6-12, 2009

Monday-

*Walk Outside
Time: 20 min

*Elliptical
Time: 5 min.
Miles: .5
Calories burned: approx. 60 (didn’t use HR monitor)

*Spin class (Interval)
Time: 52 min.
Calories burned: 544

Tuesday-

*Walk Away the Pounds 5 mile Advanced
Time: 1 hour 12 minutes
Miles: 5
Calories burned: 613

*Walk Outside
Time: 20 min.

Wednesday-

*Walk Outside
Time: 20 min.

*Elliptical
Time: 20 min.
Miles:
Calories burned: 224

*Spin/Core class
Time: 56 min.
Calories burned: 527

Thursday-

*Walk outside
Time: 20 min.

Friday-

*Walk Away the Pounds The Big Burn 2 mile (with weighted gloves)
Time: 31 min.
Miles: 2
Calories burned: 312

*Walk outside
Time: 20 min.

Saturday-

*Spin class
Time: 1 hour 8 min.
Calories burned: 670

Sunday-

*Walk Outside (Moraine Hills State Park trail)
Time: 1 hour 18 min.
Miles: 3.5
Calories burned: 416

Great week!  It’s off to take a nap on this lazy Easter Sunday.

Be blessed!

What did you do for Easter?  How were your workouts this week? Check in!