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My Workouts for the Week of 5/5-5/11 2008

May 11th, 2008 · No Comments · Daily Exercise Log, My Thoughts

Monday-
50 min. Turbo Kick class
Tuesday-
10 min. Elliptical
50 min. Turbo Kick class
Wednesday-
60 min. Turbo Kick class
Thursday-
Day Off
Friday-
Day Off
Saturday-
7 min. Elliptical
50 min. Spin Class
Sunday-
15 min. Elliptical
50 min. Spin Class
35 min. Treadmill

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Took my first Zumba fitness class

April 10th, 2008 · No Comments · Daily Exercise Log, Free Exercise Tips, My Thoughts

Kev and I got up early this morning to hit the gym before he went to work and after doing the Elliptical with him, I decided to try out the new Zumba fitness class they offer.  I had a lot of fun.  I had done a little bit of reserach on Zumba and could describe [...]

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