Wishing all the great dad’s out there a Happy Father’s Day! We had a very busy and fun weekend but tiring. A family reunion on Saturday was great but it sure wiped us out. Still tired but looking forward to a better week as far as exercise and eating goes.
Yes, I am really learning to [...]
Entries Tagged as 'workout'
Happy Father’s Day and workouts
June 21st, 2009 · 4 Comments · Daily Exercise Log
Tags:Daily Exercise Log·Happy Father's Day·L.A.Fitness·Wii Fit·workout·workouts
Workouts, Wii and L.A. Fitness
June 14th, 2009 · 4 Comments · Daily Exercise Log
It was a definitely a feeling of defeat this week (until today that is, which you can read about at the end of this blog post). I have been facing so many weight loss and fitness challenges this month and have been pretty miserable. I am one who can’t stand complaining so I’m really not [...]
Tags:aqua fit class·buy Wii Fit·indoor cycling·L.A. Fitness·Wii Fit·workout·workout exercises
Goals for the week and workouts
June 7th, 2009 · 4 Comments · Daily Exercise Log, My Personal Goals
This week was good but different not having two spin classes and having to do a spin ride on our own. We did OK but I think I might have pushed a bit too hard (hubby says so LOL). I think tomorrow I will do an endurance ride and try to stay the same heart [...]
Tags:workout·workout exercises
Fitness center frustrations and workouts
May 31st, 2009 · 5 Comments · Daily Exercise Log
Today we got some news that just put us in a pretty bad mood. We are more disappointed in the way everything happened but whatcha going to do? Our fitness center has decided to cut many classes from the schedule, two being spin classes that we attend (Sunday AM and Monday PM). This was just [...]
Tags:workout·workout exercises
Fitness center re-opened and workouts
May 24th, 2009 · 3 Comments · Daily Exercise Log
This past week was another take it easy week for me. I am happy to say I am doing a lot better (minus the numbness in my arm) AND we went back to spin today and it was great. Only 4 of us in class but it was a good ride. There is a holiday [...]
Tags:workout·workout exercise
Relaxing Week and Workouts
May 17th, 2009 · 4 Comments · Daily Exercise Log
As you’ll notice, this week was another take it easy week. I had to make sure to take it easy and I think it was totally worth it. I am not in nearly as much pain as I was from the pinched nerve however I still get numbness in my right arm which is a [...]
Tags:workout·workout exercise
