I’m excited to bring you some great info all about FitnessGlo. Although this is a sponsored post, I have personally used the site and had a great experience so all opinions are my own.
Online Fitness Classes
FitnessGlo was created for women by women. And you’ll notice there are men trainers involved in the online fitness program doing the video classes too. I like the mix!
The site has quite a few options for classes which makes this the perfect place to be when you are short on time. [Read more...]
This week’s theme was all about being outdoors. It’s really been great to get out of the home gym for a change. When the weather is nice, take advantage of it and change things up.
Today was a fun day! Our initial plans were to go walking and have a picnic but the weather here in Chicago was way too chilly for that. Decided to pick up some plants and flowers at Home Depot instead and plant those. Aren’t they pretty? Probably shouldn’t have carried that big plant pot up to the deck because I pulled something in my shoulder/neck. It was not light.
This week was a pretty good week considering that I took 2 days off. My knees are not feeling great with some squats I have been doing. Have to modify because I don’t want to get hurt or make it worse.
Developing Quality Exercise Habits
