To all the mom’s out there, I wanted to wish you a very Happy Mother’s Day. May your day be as special as you are! *Photo credit Workout stats for the week of May 4-10, 2009 Monday- *Walk outside Time: 15 min. *Spin class Time: 54 min. Calories burned: 547 Tuesday- Day off Wednesday- *Spin [...]
Entries Tagged as 'workout'
Gym closing and workouts this week
May 3rd, 2009 · 3 Comments · Daily Exercise Log
Just found out this morning on our way in to spin class that the fitness center we attend is closing for 2 weeks to do maintenance like work on the water system, paint, etc. Hopefully there is some new updated equipment when we return too LOL I’m a bit irritated because they gave us less [...]
Pinched nerve and workouts
April 26th, 2009 · 2 Comments · Daily Exercise Log
Another trying week but I’m making it through. I have never had a pinched nerve and it’s not something I would wish on anyone. And well, I was starting to feel a tiny bit better and had a good spin class yesterday (my stepson and his girlfriend joined us) but then we went to Brunswick [...]
A trying week and workouts
April 19th, 2009 · 4 Comments · Daily Exercise Log
This week was definitely not my week. I hurt my neck and the pain is horrible. I am on day 5 and it seems to be getting a bit better. I pushed through two days of spin and not quite sure it was the smart thing to do but I did it anyway. Tomorrow I [...]
Happy Easter and Workouts for the week
April 12th, 2009 · 3 Comments · Daily Exercise Log
Happy Easter! Today the gym was closed so we went for a nice long trail walk at the local state park. It was a bit chilly out but it was nice. Trail walks are always a bit hard on me but I pushed and made it through. Here are some pictures I took with my [...]
My exercise this week
March 29th, 2009 · 1 Comment · Daily Exercise Log
Workout stats for the week of March 23-29, 2009 Monday- *Walk Outside Time: 20 min. *Spin class Time: 54 min. Calories burned: 492 Tuesday- *Walk Outside Time: 15 min. Wednesday- *Spin/Core class Time: 57 min. Calories burned: 567 Thursday- *Walk Away the Pounds Big Burn 2 mile Time: 31 min. Miles: 2 Calories burned: 285 [...]
