workouts

Entries Tagged as 'workouts'

My Vertical Knee Raise Challenge

August 8th, 2010 · 5 Comments · Daily Exercise Log, My Personal Goals

So my new trainer had me try out this new (to me) piece of gym equipment where you can do a variety of things but he tried to get me to do vertical knee raises and I completely failed LOL I have now challenged myself to be able to accomplish this task by the end [...]

Slow week for workouts

October 18th, 2009 · No Comments · Daily Exercise Log

I am not happy how the week went as far as workouts but sometimes you just have to deal with it. I have been in a lot of pain over the last few months with a broken tooth which has been infected. Anyway, long story short, I finally found a dentist who was willing to [...]

Fall has arrived

October 11th, 2009 · 5 Comments · Daily Exercise Log

Happy Fall Ya’ll! It feels and is starting to look like Fall and although I don’t like the cold weather it does bring us that much closer to our Jamaican vacation. Oh my it’s so close! On Saturday we enjoyed a morning at the Moraine Hills State park taking pictures of the changing leaves, so [...]

Happy October

October 4th, 2009 · 3 Comments · Daily Exercise Log

Happy October! I’m excited about Fall because it just gets us that much closer to leaving for Jamaica. Really need the vacation big time. This week’s workouts were OK but I could have done better. I don’t know what is in store for this week but hope it’s a good one. I know October just [...]

Weekly exercise check in

September 27th, 2009 · 3 Comments · Daily Exercise Log

Workouts were OK this week but definitely could have been better. So far I have done 4 days of the Fat Loss Quickie program and I really have been enjoying the quick workouts in the morning most times combining them with other in home and gym workouts. Hoping for great energy this week and good [...]

Workouts went downhill this week

August 23rd, 2009 · 4 Comments · Daily Exercise Log

So the week started out good but went downhill as far as workouts go. I feel bad that I did not get any exercise in from Thursday-Sunday but I think I’ll be ready for this coming week. My plan for Thursday was to take the day off because I totally overdid my lower body strength [...]