Monday-
*Elliptical
Time: 20 min.
Miles: 1.36
Calories burned: 347
Tuesday-
*Zumba (Basics DVD light workout)
Time: 1 hr
Calories burned: 328
Fun Workouts This Week
January 15, 2012 By Leave a Comment
Travel Week Workouts 12/12/11
December 18, 2011 By 10 Comments
This week was a travel week so I did the best I could considering I also fell down on some gravel here in FL while on my business trip (I know, clutz lol) and hurt my left leg and knee. I’ll survive and it’s been a real nice stay here but I’m ready to get home to my hubby and my own bed. I don’t ever sleep very well without him so I’m exhausted.
Extreme Burn Interval Training Workout
December 12, 2011 By 1 Comment
Here are my workouts for the week of December 5-11, 2011. It started out great but then fizzled.
I don’t like when that happens. But you know me, I’ll just keep going and hope for a better week.
Workouts On the Go
November 20, 2011 By 8 Comments
We got back from St. Thomas last weekend and I really slacked this week. While we were there, I did not do any formal exercise as I had planned. The Marriott did have a real nice workout room but we were gone pretty much from morning to night with excursions like snorkeling, swimming with sea lions and turtles and more. You can read about our experience on the Marriott blog. We spent most of our days outdoors in the water and walking around so we counted that as exercise!
Got back to Chicago and we were exhausted so we have been trying to catch up on sleep and getting ready for the next few trips that are planned. So here are the workouts that did happen this week.
Workouts for Week of October 31, 2011
November 6, 2011 By Leave a Comment
Here are my lousy workouts for this week LOL Hopefully while we are vacationing I’ll be able to keep quite active. Will keep you updated.
If you want to follow our vacation adventure as the Marriott Resort to Romance beach bloggers, you can follow us on the Marriott Frenchman’s Reef blog, where we will be blogging at least 3 times a day. We’ll also be on our Newton’s Travels Facebook page, Twitter and our own family travel blog. We are really looking forward to this experience. Hope you’ll keep up with us as we travel to St. Thomas, Virgin Islands.
Here are my workouts for the week:
Weekly Workout Recap
October 30, 2011 By 9 Comments
All workouts in our new home gym! Loving it. And just yesterday (Sat.) we went back to our favorite fitness store, Fitness Factory where we previously got our spin bikes and treadmill from and ordered my dream machine, the ELLIPTICAL and two other dreamy pieces of equipment, the BOSU and the vertical knee raise/dip. I think we are pretty much set for a while except I am BEGGING for a body opponent bag for boxing (like BOB). Anyway, let’s move on to my workouts for the week. I think it was a great week and hope for another this week.
